Ruby Wellness

Polishing the Gem that you are!



Welcome to the world of 
personal transformation
& global evolution. 

If you're a purpose-driven individual who's also craving time to unplug, clear your mind, attend to your health, and experience more depth and meaning in life, then join me. 

Together. we'll explore the art of mindful living, self-care, and self-discovery. You'll learn how to create more meaningful moments, cultivate healthy habits, and live with intention as you follow your passion. You don't have to do this alone. Let's get started on your journey to a more balanced, meaningful life.

Wisdom Offerings

Embrace the Art and Science of Ancient Wisdom for Living Well Today

Full Spectrum Well-Being

Living in Rhythm

Nourish to Flourish 

Learning ~ Healing ~ Growing ~ Sharing

I'm curious about yoga. What's my first step?

Grab this Free Kick Start Course
This 5-day Virtual Wellness Retreat includes:
30-minute daily asana practice
20-minute daily meditation
30-minute daily reflection
Discover what Yoga can do for you and why you want it in your daily life.


I'm ready to dive deeper. Where do I turn?

Enjoy a Free Ayurvedic-Yoga Course 
When you combine the sister sciences of Yoga and Ayurveda you will more deeply and completely nurture yourself and expand your aliveness. Each dosha is accompanied by an Ayurvedic Yoga Practice and Pranayama along with tip sheets.  


I want to expand my skills. What can I do?

Explore a Taste of Teacher Training


Hybrid Virtual + Live Training Curriculum Coming Soon
Schedule a Discovery Call today and let's  chat about your dreams and the opportunities that await you.



I’m Nancy Ruby.
Some call me Sophia.


As an innovative educator, self-proclaimed joyologist, and insatiable lover of life, I am dedicated to helping you unleash your fullest aliveness potential. 

For the past 40 years, I've been studying, practicing and teaching the benefits of living a Full Spectrum Life.  This translates as living well in all layers of your being – body, mind, emotions, soul, and spirit. Through these wisdom offerings, I help people of all ages to lead vibrant, easeful, soulful lives today. 

What would it feel like to be in right relationship with all facets of your Self? 

I am passionate about sharing this journey with women that want to embrace the skills and means for empowered aging. That means living every decade with passion and grace.

You are welcome to step on this path at any time of your life – the sooner the better, and… it’s never too late.

Know that I am here to serve your individual wellness needs, not telling you what to do, but leaning in and discovering what will best serve YOU! Plus, there’s a whole circle of women to support you and share the gifts of feeling good.

It’s a pleasure and an honour to share both curiosity and enthusiasm with like-minded souls that want to make a difference – in themselves, in their daily rhythms, and in the world.  
Heal ourselves.

Heal the world. 


"I found training with Nancy to be an amazing in-depth life experience. It helped me not only grow as a wellness educator, but grow as a human. Yoga is an amazing personal journey and I am thrilled to be able to share it. The most unique aspect was the individual attention and education given to each student with respect to personal needs, interests, and abilities."

Courtney Frankl
2016 YM Training Grad, Yoga Teacher, Paralegal in Missoula, MT

“Yoga is the journey of the self, through the self, to the self.”

–The Bhagavad Gita


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